NEW Studio Class for 2020
Posted: Thursday 9 January 2020
A healthier happier you
Ever heard of rebound fitness? It's a fun, safe and effective low impact workout performed on a small trampoline. It emerged almost 50 years ago and has a bucket load of health benefits. But why are we telling you about this?
Well, it's important that our Leisure Club continually evolves and our studio classes are an integral part of our friendly space to work out. With that in mind we approached the lovely Townsend Twins, at the tail end of 2019, and asked them to put on a class or two.
Chloe and Francesca's workouts are designed to help you lose weight, burn calories and put a smile on your face. The girls have four 30 minute classes in total which are held every Tuesday afternoon from 17:30. They cost £5 per class and are limited to 10 people per session.
Check it out for yourself (some pictures below) and reap the rewards this year. Chloe and Francesca would love to see you!
To book please call our friendly Leisure Club on 01621 862427.